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Dec 08
7 cups water 1 tblsp thyme soy sauce to taste 1 can 16 oz tomato sauce 1 can 16 oz diced tomatoes 1-1/2 tablespoons barley salt and pepper to taste 7-8 med potatoes, peeled and cut into 1″ cubes 1 lb ground meat 3-4 carrots, cut in half and in strips 1 stalk of celery chopped 1/2 medium onion in big pieces(so people can fish them out) 2 Italian squash unpeeled and cut in slices 1 bell pepper cut up can of green beans and/or corn as desired Brown meat with salt and pepper to taste.
Start heating water, add potato, thyme, tomato sauce and diced tomatoes.
Drain meat of fat and add to pot.
Add barley and bring to boil.
then throw everything else in and cook until potatoes are tender.
Taste for seasoning as you go.
Keeps well and tastes better the next day. |
Jan 03
| -BARB DAY GWHP32A 2/3 pk Yeast
3/16 ts Ginger
3/16 ts Sugar
2 c Better for Bread flour
1/3 c Wheat flour
1 1/3 tb Gluten
2/3 ts Chili powder
2/3 ts Salt
1/3 ts Garlic salt
2/3 c Refried beans;canned
2 2/3 oz Kraft “Mild Mexican”
Cheez Whiz 13/16 c Very warm water
Add all ingredients into the pan in the order listed Select white bread andpush “Start” This bread can either accompany or replace the Southwestem breakfast staple of refried beans topped with cheese or wrapped in a flour tortilla - and leftover slices are great for sandwiches.
Shared by Barb Day |
Nov 02
| Ingredients |
|
| 2 |
each |
black beans, canned, drained |
|
| 1 |
each |
chicken broth, canned, condensed |
|
| 1/2 |
cup |
water |
|
| 1 |
each |
onion, quartered |
|
| 2 |
each |
garlic, cloves, minced |
|
| 1 1/2 |
teaspoon |
cumin, ground |
|
| 1/2 |
teaspoon |
oregano, dried |
|
| 2 |
tablespoon |
bell pepper, green, chopped, optional |
|
| 4 |
teaspoon |
sour cream, optional |
|
|
|
|
|
| Directions: |
 Place the beans, chicken broth, water, onion, garlic, cumin, and oregano in a blender or a food processor. Process the ingredients for 1 minute; turn off the machine and wait until the blades stop, then scrape down the sides of the container. Process the mixture for another minute, until smooth.
Transfer the mixture to a medium-sized saucepan and bring to a boil.
Reduce the heat to low and simmer, uncovered, for 15 minutes, stirring frequently.Place in serving bowls and garnish with the chopped bell pepper and sour cream, if desired. |
