| 1 sm Onion, chopped
2 sm Carrots, chopped 2 Celery stalks, chopped 1 Green or red pepper, Chopped 1/2 Head green cabbage chopped 1 Or more cloves garlic 28 oz Can chopped or crushed Tomatoes 2 c Tomato or tomato-vegetable Juice (more or less) 1 c Salsa 1 c Raw brown rice, mostly Cooked (you can use Leftover) x Herbs and pepper to taste–I Usually use oregano and Basil x Supermarket grade Balsamic Vinegar Puree the onion, carrots, celery, green pepper, cabbage, and garlic (not all at once!) in a blender, using as much tomato juice as necessary to aid the process. if fully cooked, add near the end of cooking. MMCONV. |
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